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Staff Sgt. Ryan Thompson, 3d Airlift Squadron loadmaster, right, and Airman 1st Class Eric O’Connor, 436th Aircraft Maintenance Squadron crew chief, use ab rollers during a “48 Minutes of Hell” workout Aug. 13, 2015, at the Fitness Center on Dover Air Force Base, Del. The “48 Minutes of Hell” program is available to all visitors who utilize the Dover AFB Fitness Center. (U.S. Air Force photo/Airman 1st Class William Johnson)

Dover AFB Fitness Center

Staff Sgt. Ryan Thompson, 3d Airlift Squadron loadmaster, right, and Airman 1st Class Eric O’Connor, 436th Aircraft Maintenance Squadron crew chief, use ab rollers during a “48 Minutes of Hell” workout Aug. 13, 2015, at the Fitness Center on Dover Air Force Base, Del. The “48 Minutes of Hell” program is available to all visitors who utilize the Dover AFB Fitness Center. (U.S. Air Force photo/Airman 1st Class William Johnson)

Related Imagery

Ed Moczulski, Veterans of Foreign Wars Post 6483 commander, signs an agreement that formally adopts the 436th Logistics Readiness Squadron under the VFW’s Adopt a Unit Program May 19, 2017, in Milford, Del. This adoption was organized by Tech. Sgt. Steven Hall, 436th LRS vehicle management, who is a member of both the LRS and VFW Post 6483. (U.S. Air Force photo by Senior Airman Zachary Cacicia)

Lt. Col. Todd Walker, 436th Logistics Readiness Squadron commander, speaks at a Veterans of Foreign Wars Adopt a Unit ceremony May 19, 2017, in Milford, Del. The VFW is a nonprofit veterans’ service organization comprised of eligible veterans and military service members from the active, guard and reserve forces. (U.S. Air Force photo by Senior Airman Zachary Cacicia)

Ed Moczulski, Veterans of Foreign Wars Post 6483 commander, speaks at a VFW Adopt a Unit ceremony May 19, 2017, in Milford, Del. This mutual agreement includes voluntary support for any and all morale events, special projects and community relations, building opportunities as agreed upon by liaisons from both organizations. (U.S. Air Force photo by Senior Airman Zachary Cacicia)

Veterans of Foreign Wars Post 6483 members and 436th Logistics Readiness Squadron Airmen attend a VFW Adopt a Unit ceremony May 19, 2017, in Milford, Del. The Adopt a Unit Program’s goal is to develop supportive relationships with units before, during and after deployments to help deliver the vast network of resources the VFW has available to the military. (U.S. Air Force photo by Senior Airman Zachary Cacicia)

Lt. Col. Todd Walker, 436th Logistics Readiness Squadron commander, presents a plaque to Ed Moczulski, Veterans of Foreign Wars Post 6483 commander, at a VFW Adopt a Unit ceremony May 19, 2017, in Milford, Del. Post 6483 formally adopted the 436th LRS as part of its Military Assistance Program. (U.S. Air Force photo by Senior Airman Zachary Cacicia)

Airman 1st Class Mellissa Adams, 436th Logistics Readiness Squadron fuels distribution operator, plays Taps during a retreat ceremony May 19, 2016 at Dover Air Force Base, Del. Adams is currently attached to the base honor guard. (U.S. Air Force photo by Mauricio Campino)

A 436th Security Forces Squadron flag detail lowers the U.S. Flag during a retreat ceremony May 19, 2016 at Dover Air Force Base, Del. The ceremony marked the end of National Police Week. (U.S. Air Force photo by Mauricio Campino)

A 436th Security Forces Squadron flag detail march with a folded U.S. Flag at the end of a retreat ceremony May 19, 2016 at Dover Air Force Base, Del. The ceremony included a guest speaker, a poem recital and a commemoration of U.S. Air Force Security Forces personnel killed in combat. (U.S. Air Force photo by Mauricio Campino)

Members of the Dover Air Force Base Honor Guard fire M14 rifles in a three-volley salute during a retreat ceremony May 19, 2016 at Dover Air Force Base, Del. The ceremony commemorated fallen military and civilian law enforcement officers. (U.S. Air Force photo by Mauricio Campino)

Eleanor Allione, President of Delaware Concerns of Police Survivors, speaks at a retreat ceremony commemorating fallen military and civilian law enforcement officers May 19, 2016 at Dover Air Force Base, Del. Allione’s daughter was a law enforcement officer who was killed in the line of duty. (U.S. Air Force photo by Mauricio Campino)

Rebekah Bonilla, a professional female athlete with Alpha Warrior, traverses the cliffhanger obstacle during the Alpha Warrior battle station competition May 17, 2017, on Dover Air Force Base, Del. Bonilla has competed in two seasons of NBC's American Ninja Warrior and was at Dover AFB with two other professional athletes from the show promoting the Alpha Warrior challenge. (U.S. Air Force photo by Staff Sgt. Jared Duhon)

Senior Airman Jonathan Johnson, 436th Aerospace Medical bioenvironmental engineer, fights to complete the obstacle course during the Alpha Warrior battle station competition May 17, 2017, on Dover Air Force Base, Del. The competition was a part of the Air Force Services Activity initiative to promote functional fitness and to continue building on Comprehensive Airman Fitness. (U.S. Air Force photo by Staff Sgt. Jared Duhon)

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