Senior Airman Patricia Snyder, 436th Comptroller Squadron assistant quality assurance manager, demonstrates how to get out of a two-hand choke demonstrated by Staff Sgt. Michael Lawrence, 436th Security Forces Squadron vehicle NCO, Dec. 16, 2013, at Dover Air Force Base, Del. Snyder took a self-defense class that taught students basic maneuvers of how to get out of chokes holds and bear hugs. (U.S. Air Force photo/Airman 1st Class Ashlin Federick)
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