DVIDSVideoPlayer

Playlist:
Video by Jorge Gomez
Forget the Food Pyramid
Irwin Army Community Hospital
March 6, 2023 | 1:51
As a registered dietitian, one of the most common questions Lisa Jones fields is how to lose weight. Here she describes the plate method that is now used to easily see that fruits and vegetables should make up at least half of your diet. For a customized approach to meet your individual goals, call to schedule an appointment.
Creative commons music by Scott Buckley.
More

Tags

weight lossNational Nutrition Month
More

Up Next

Now Playing
Forget the Food Pyramid
Forget the Food Pyramid
Weight Management: Quality of Life
Play Button
0:32
Weight Management: Quality of Life
Weight Management: Safe and Effective Weight Loss
Play Button
0:33
Weight Management: Safe and Effective Weight Loss
Future Marine in Auburn Loses Weight to Enlist
Play Button
2:41
Future Marine in Auburn Loses Weight to Enlist
Army Wellness Center gets results
Play Button
1:08
Army Wellness Center gets results
Physical Fitness Test Preparation (Energy In)
Play Button
1:41
Physical Fitness Test Preparation (Energy In)
Gulfport native overcomes challenge to become one of the few
Play Button
1:43
Gulfport native overcomes challenge to become one of the few
One Poolee's Weightloss Journey -- The Challenge to Belong
Play Button
1:43
One Poolee's Weightloss Journey -- The Challenge to Belong
Man loses 100 pounds, continues heritage by joining Marine Corps
Play Button
2:20
Man loses 100 pounds, continues heritage by joining Marine Corps
200 Pounds
Play Button
2:06
200 Pounds
ADAB Airman drops nearly 40 pounds in 'Biggest Loser’ Challenge
Play Button
1:11
ADAB Airman drops nearly 40 pounds in 'Biggest Loser’ Challenge
You Can't Wish It Away
Play Button
1:00
You Can't Wish It Away
You Can't Wish It Away
Play Button
1:18
You Can't Wish It Away
Hughes Reunion
Play Button
2:32
Hughes Reunion
Joint Warrior Competition
Play Button
1:49
Joint Warrior Competition
More Videos