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<iframe width='500' height='300' scrolling='no' frameborder='0' style='border: none; overflow: hidden; width: 500px; height: 300px;' allowtransparency='true' src='https://www.dvidshub.net/video/embed/154391'></iframe>
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Fit for Duty: Latin Dance Workout
Department of War
Sept. 13, 2008 | 25:27
MAJ Lisa Lourey gives us an unstoppable high-impact aerobic workout, with Latin dance moves from the Salsa to the Meringue. This is a fun workout!
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energy
aerobics
STEP
CORE
abs
calisthenics
Circuit training
Fit for Duty
kickbox
Dance
exercise
fitness
sport
workout
cardio
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