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Managing Burnout
Defense Health Agency
May 13, 2022 | 1:27
Burnout is really a state of extreme exhaustion caused by chronic overwhelming stress. Lt. Col. Catherine Callendar, Air Force Deputy Director of Psychological Health, gives some advice on coping with burnout. Learn more at health.mil/mentalhealth.
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Burnout
Self Care
MHSsocial
MHSocial
mental health
therapy
stress
Suicide Prevention
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