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  • Let's TALK about it

    Struggling with depression doesn’t make you any less of an Airman. This simple statement, repeated many times during my counseling sessions, is often the catalyst to helping Airmen open up and begin their healing process. And make no mistake about it – Depression is a “silent disease.” “Silent,” because the social stigma attached to people struggling with depression too often forces people into silence. And that silence is deadly.
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