Jujitsu helps facilitate mission-ready fitness

Airman 1st Class Mascorro Esai, left, 436th Maintenance Squadron repair and reclamation journeyman, practices his triangle choke on Airman 1st Class Ojo Olugbenga, left, 436th Comptroller Squadron budget analyst, during a Jujitsu class at Dover Air Force Base, Delaware, Aug. 15, 2024. Dover AFB's fitness center classes have played a role in Airmen maintaining mission-ready fitness. (U.S. Air Force photo by Senior Airman Dieondiere Jefferies)

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Jujitsu helps facilitate mission-ready fitness

Team Dover members learn the triangle choke during a Jujitsu class at Dover Air Force Base, Delaware, Aug. 13, 2024. Dover AFB's fitness center classes have played a role in Airmen maintaining mission-ready fitness. (U.S. Air Force photo by Senior Airman Dieondiere Jefferies)

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Jujitsu helps facilitate mission-ready fitness

Airman 1st Class Mascorro Esai, right, 436th Maintenance Squadron repair and reclamation journeyman, learns a triangle choke from Senior Airman Class Ojo Olugbenga, left, 436th Comptroller Squadron budget analyst, during a Jujitsu class at Dover Air Force Base, Delaware, Aug. 15, 2024. Dover AFB's fitness center classes have played a role in Airmen maintaining mission-ready fitness. (U.S. Air Force photo by Senior Airman Dieondiere Jefferies)

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Jujitsu helps facilitate mission-ready fitness

Team Dover members learn how to perform an armbar during a Jujitsu class at Dover Air Force Base, Delaware, Aug. 13, 2024. Dover AFB's fitness center classes have played a role in Airmen maintaining mission-ready fitness. (U.S. Air Force photo by Senior Airman Dieondiere Jefferies)

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Jujitsu helps facilitate mission-ready fitness

Senior Airman Timothy McCary, bottom, 436th Operational Medical Readiness Squadron bioenvironmental engineering technician, performs an arm spin during a Jujitsu class at Dover Air Force Base, Delaware, Aug. 15, 2024. Dover AFB's fitness center classes have played a role in Airmen maintaining mission-ready fitness. (U.S. Air Force photo by Senior Airman Dieondiere Jefferies)

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Jujitsu helps facilitate mission-ready fitness

Alex Lapinsky, Jujitsu fitness class instructor, above, and Airman 1st Class Ojo Olugbenga, bottom, 436th Comptroller Squadron budget analyst, practice a control technique during a Jujitsu class at Dover Air Force Base, Delaware, Aug. 15, 2024. Dover AFB's fitness center classes have played a role in Airmen maintaining mission-ready fitness. (U.S. Air Force photo by Senior Airman Dieondiere Jefferies)

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Jujitsu helps facilitate mission-ready fitness

Alex Lapinsky, Jujitsu fitness class instructor, grabs the wrist of a student during a Jujitsu class at Dover Air Force Base, Delaware, Aug. 15, 2024. Dover AFB's fitness center classes have played a role in Airmen maintaining mission-ready fitness. (U.S. Air Force photo by Senior Airman Dieondiere Jefferies)

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Jujitsu helps facilitate mission-ready fitness

Published Aug. 20, 2024
By Senior Airman Dieondiere Jefferies
436th Airlift Wing Public Affairs

DOVER AIR FORCE BASE, Del. -- Airman 1st Class Mascorro Esai, left, 436th Maintenance Squadron repair and reclamation journeyman, practices his triangle choke on Airman 1st Class Ojo Olugbenga, left, 436th Comptroller Squadron budget analyst, during a Jujitsu class at Dover Air Force Base, Delaware, Aug. 15, 2024. Dover AFB's fitness center classes have played a role in Airmen maintaining mission-ready fitness. (U.S. Air Force photo by Senior Airman Dieondiere Jefferies)