News

  • Losing to win! HAWC offers alternative solution for losing weight

    Dover units have a chance to be winners by becoming the biggest loser through a squadron Biggest Winner contest in January sponsored by the 436th Aeromedical Dental Squadron Health and Wellness Center! The contest is based off of the TV reality series 'The Biggest Loser,' to promote Dover's Healthy

  • APS wins base football championship

    The 436th Aerial Port Squadron (A team) flag football squad found out what it's like to be perfect as it completed an undefeated season Nov. 30 by beating the 436th Maintenance Squadron 19 - 6 for the base intramural flag football championship title. At the start of the game, the Maintainers kicked

  • 3rd AS stops ‘Old Man Winter’ Tuesday

    A Team Dover flying squadron took on 'Old Man Winter' Tuesday and crushed him on the Fitness Center basketball court, on the treadmills and weight room. While some hibernate, get lazy and put on weight during winter, the Airmen of the 3rd Airlift Squadron maintain physical training schedules to

  • Fit to fight: Dover Airmen PTLs train for fitness

    Physical training leaders across Dover Air Force Base now have more tools available for preparing unit fitness thanks to a two-week course they attended in October. The course, conducted by experts from the Cooper Institute trained Team Dover in a fitness specialist and biomechanics course,