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  • Comprehensive Airman Fitness: Spiritually centered

    When someone is described as spiritual, what does that mean to you? Do you think of a prominent historical religious icon, a famous television evangelist or perhaps a mystic studying arcane teachings?

  • Comprehensive Airman Fitness: Socially sound

    When you think of someone with strong social skills, what comes to mind? Do you think of an awe-inspiring speaker, a car salesman or perhaps the soothing voice of a closer?

  • Comprehensive Airman Fitness: Physical strength

    When you hear the word ‘physical,’ what image comes to your mind?Do you picture a body builder flexing on a stage, track star bolting off the line, an endurance athlete pressing through ‘the wall’ or perhaps a competitor in the Highland games tossing a caber?

  • A Wingman’s role in suicide prevention

    When was the last time someone asked you how you were … and really meant it? When was the last time you not only asked someone how they were, but also waited for an answer?