Master Sgt. Jeanette Spain, senior master resilience trainer, teaches resiliency training Dec. 14, to Airmen at Dover Air Force Base, Del. The training seeks to achieve Air Mobility Command’s goal of providing focused resilience training to assist Airmen and their families. The purpose of resilience training is to teach the skills that enable mental toughness, optimal performance, strong leadership and goal achievement. (U.S. Air Force photo/Airman 1st Class Ashlin Federick)
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