Dover AFB Fitness Center

Senior Airman Steven Gray, 736th Aircraft Maintenance Squadron crew chief, uses conditioning ropes during the “48 Minutes of Hell” exercise program Aug. 13, 2015, at the Fitness Center on Dover Air Force Base, Del. Changes to the Fitness Center visitor access policy now allows military members to sign in visitors as many times as they want and visitors can participate in all of the fitness programs offered at Dover AFB. (U.S. Air Force photo/Airman 1st Class William Johnson)

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