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Dover Air Force Base

Video by Petty Officer 2nd Class Robert Price

Banded Knee Flexion – Fitness Workout

AFN Sasebo

Nov. 15, 2020 | 1:00

201115-N-FQ994-011 SASEBO, Japan (Nov. 15, 2020) Learn how to properly perform a banded knee flexion with this Fitness Workout video by Kelly Stratoti. The banded knee flexion will help you strengthen your leg muscles. Kelly Stratoti is a fitness instructor available at the Fleet Fitness Center in Sasebo, Japan. (U.S. Navy video by Mass Communication Specialist 2nd Class Robert S. Price/Released)

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Fitness WorkoutBanded Knee Flexion

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