Skip to main content (Press Enter).
U.S. Air Force Logo
Home
Environment
Community Engagement
Honorary Commanders
About Us
Biographies
Emergency Management
CAF
SAPR
ADAPT
Helping Matrix
Base Directory
Questions
We Care
Home Life
Victim Support Services
Mental Wellness
Workplace
Physical Wellness
Financial Wellness
Units
Official Photo
Honor Guard Requests
Contact Us
Visitor Control Center
CAC/ID Card & DEERS Updates
Sexual Misconduct Disciplinary Actions
Dover AFB'S Area Defense Council
Dover Air Force Base
DAF EXECUTIVE ORDER IMPLEMENTATION
Public Affairs Support
Official Photo
News
Team Dover Newcomers
About Us
DVIDSVideoPlayer
Playlist:
Search Results
Video by Quentin Melson
Player Embed Code:
Download
Embed
Share
Question of the Day: Proper form for the plank
Chief of Naval Personnel
May 15, 2020 | 2:25
Question of the Day
You have questions, we have answers: Proper form for the plank
More
Tags
plank
More
Up Next
Now Playing
Question of the Day: Proper form for the plank
2:28
Marines run PFT for MAI Course 73-25
2:04
Plank Instructional Video
1:45
Ted Lariett returns for the ACFT Updates - Full Version
1:00
Ted Lariett returns for the ACFT Updates - Short TV Version
0:55
ACFT - Plank
1:04
News You Can Use - PRIMS-2 and PFA Updates 2022
3:05
Forearm Plank
1:05
DEA Episode 47 - Plank Holders
1:59
CNP Plank Challenge
0:59
News You Can Use - Fitness Prep
2:05
Monthly Fitness Challenge (December)
5:00
US NAVY Rowing Machine CFL/ACFL Training - OFFICIAL
4:00
US NAVY Plank CFL/ACFL Training - OFFICIAL
2:34
ACFT 2.0 is here
More Videos