DVIDSVideoPlayer

Playlist:
Video by Staff Sgt. Randall Moose
2 Minute Cross Leg Reverse Crunch
301st Fighter Wing
Dec. 13, 2021 | 1:28
Video instruction for the 2 minute cross leg reverse crunch fitness assessment.
More

Tags

crunch301 FWfitness
More

Up Next

Now Playing
2 Minute Cross Leg Reverse Crunch
2 Minute Cross Leg Reverse Crunch
Air Force Ball 2025 History Video
Play Button
2:16
Air Force Ball 2025 History Video
U.S. Secretary of State Marco Rubio departs Israel from Ben Gurion Airport, October 25, 2025.
Play Button
0:37
U.S. Secretary of State Marco Rubio departs Israel from Ben Gurion Airport, October 25, 2025.
Alaska Organized Militia Typhoon Halong Response: Focus on Recovery
Play Button
0:43
Alaska Organized Militia Typhoon Halong Response: Focus on Recovery
Homeland Security Task Force: Interview with Assistant Director Jose Perez, FBI Criminal Investigative Division
Play Button
6:03
Homeland Security Task Force: Interview with Assistant Director Jose Perez, FBI Criminal Investigative Division
1st Infantry Division Executes Squad Live Fire Exercises in Bulgaria
Play Button
0:59
1st Infantry Division Executes Squad Live Fire Exercises in Bulgaria
Secretary Rubio after tour of Civil-Military Coordination Center
Play Button
23:20
Secretary Rubio after tour of Civil-Military Coordination Center
Don't Make a Lake or River Your Final Destination
Play Button
0:30
Don't Make a Lake or River Your Final Destination
Wear It Too, Dad (30 sec)
Play Button
0:30
Wear It Too, Dad (30 sec)
2025 Force Design Update Announcement
Play Button
3:18
2025 Force Design Update Announcement
Official U.S. Navy RTC Boot Camp Graduation
Play Button
01:41:42
Official U.S. Navy RTC Boot Camp Graduation
National Guard honors deployed members on Day of the Deployed
Play Button
0:53
National Guard honors deployed members on Day of the Deployed
1st Infantry Division Executes Close-Quarters Combat Training at Novo Selo Training Area, Bulgaria (Reel)
Play Button
0:56
1st Infantry Division Executes Close-Quarters Combat Training at Novo Selo Training Area, Bulgaria (Reel)
In search of the Okeechobee Gourd
Play Button
3:47
In search of the Okeechobee Gourd
Brass: Seabees Participate in a Crew-Served Weapons Range
Play Button
0:19
Brass: Seabees Participate in a Crew-Served Weapons Range
More Videos