I don't really prepare for the test. I have always been good at push-ups and sit ups. - Senior Airman Carissa Fiore, 512th Aircraft Maintenance Squadron. (U.S. Air Force photo by Senior Airman Matthew Hubby)
I run every day. I never had many problems with push-ups and sit ups. - Senior Airman John Roldan, 436th Maintenance Squadron. (U.S. Air Force photo by Senior Airman Matthew Hubby)
I work out a minimum of three times a week. I run outside, not on a treadmill. For push-ups and sit ups I do strength training, but it's about making a regimen and sticking to it. - Staff Sgt. Gregory Walls, 3rd Airlift Squadron. (U.S. Air Force photo by Senior Airman Matthew Hubby)
I do weight lifting all year long and play hockey in the winter. - 1st Lt. John Lupo, 436th Force Support Squadron. (U.S. Air Force photo by Senior Airman Matthew Hubby)
I prepare year round. I go to the gym six times a week. I am one of those Airmen who go all the time. - Senior Airman Joseph Perez, 436 MXS. (U.S. Air Force photo by Senior Airman Matthew Hubby)
I work out three times a week for three months before my test. I also watch my diet during those three months. - Maj. Carrie Baker, 436th Medical Operations Squadron mental health flight social worker. (U.S. Air Force photo by Senior Airman Matthew Hubby)
I run five days a week. I know my standards and I stay within them by testing once a week. - Master Sgt. Renee Munshower, 436th Aerial Port Squadron. (U.S. Air Force photo by Senior Airman Matthew Hubby)
A couple months before my test I run, lift and do mock tests. I also stop drinking soda and focus on eating healthier foods. - Senior Airman Brett Reim, 436th Operations Support Squadron. (U.S. Air Force photo by Senior Airman Matthew Hubby)
I run a mile and time it three times a week, I also alternate between running and working on my abdominals. - Airman 1st Class Iron Hiraldo, 436 OSS. (U.S. Air Force photo by Senior Airman Matthew Hubby)