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Team Dover Airmen apply CrossFit to Comprehensive Airman Fitness

U.S. Air Force Tech. Sgt. Carolina Rodriquez, 512th Airlift Wing loadmaster, performs a pull-up during a CrossFit class at Dover Air Force Base, Delaware, March 14, 2024. The Dover AFB Fitness Center CrossFit class is an ongoing program open to all active duty, reserve, spouses and Department of Defense card holders. (U.S. Air Force photo by Airman 1st Class Dieondiere Jefferies)

Team Dover Airmen apply CrossFit to Comprehensive Airman Fitness

U.S. Air Force Airman Noelle Jennings, 436th Medical Group family health technician, uses chalk during a CrossFit class at Dover Air Force Base, Delaware, March 14, 2024. The Dover AFB Fitness Center CrossFit class is an ongoing program open to all active duty, reserve, spouses and Department of Defense card holders. (U.S. Air Force photo by Airman 1st Class Dieondiere Jefferies)

Team Dover Airmen apply CrossFit to Comprehensive Airman Fitness

U.S. Air Force Tech. Sgt. Carolina Rodriquez, 512th Airlift Wing loadmaster, performs a thruster during a CrossFit class at Dover Air Force Base, Delaware, March 14, 2024. The Dover AFB Fitness Center CrossFit class is an ongoing program open to all active duty, reserve, spouses and Department of Defense card holders. (U.S. Air Force photo by Airman 1st Class Dieondiere Jefferies)

Team Dover Airmen apply CrossFit to Comprehensive Airman Fitness

U.S. Air Force Airman Noelle Jennings, 436th Medical Group family health technician, rests after a CrossFit circuit exercise at Dover Air Force Base, Delaware, March 14, 2024. The Dover AFB Fitness Center CrossFit class is an ongoing program open to all active duty, reserve and spouses. (U.S. Air Force photo by Airman 1st Class Dieondiere Jefferies)

Team Dover Airmen apply CrossFit to Comprehensive Airman Fitness

U.S. Air Force Airman Noelle Jennings, 436th Medical Group family health technician, performs a thruster during a CrossFit circuit exercise at Dover Air Force Base, Delaware, March 14, 2024. The Dover AFB Fitness Center CrossFit class is an ongoing program open to all active duty, reserve and spouses. (U.S. Air Force photo by Airman 1st Class Dieondiere Jefferies)

Team Dover Airmen apply CrossFit to Comprehensive Airman Fitness

Team Dover members participate in multiple physical fitness activities during a CrossFit class at Dover Air Force Base, Delaware, March 14, 2024. The Dover AFB Fitness Center CrossFit class is an ongoing program open to all active duty, reserve, spouses and Department of Defense card holders. (U.S. Air Force photo by Airman 1st Class Dieondiere Jefferies)

Team Dover Airmen apply CrossFit to Comprehensive Airman Fitness

Published March 18, 2024
By Airman 1st Class Dieondiere Jefferies
436th Airlift Wing Public Affairs

DOVER AIR FORCE BASE, Del. -- U.S. Air Force Tech. Sgt. Carolina Rodriquez, 512th Airlift Wing loadmaster, performs a pull-up during a CrossFit class at Dover Air Force Base, Delaware, March 14, 2024. The Dover AFB Fitness Center CrossFit class is an ongoing program open to all active duty, reserve, spouses and Department of Defense card holders. (U.S. Air Force photo by Airman 1st Class Dieondiere Jefferies)