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  • Flipping the “switch”… Are you really there?

    Stress can and does extend from work to family time and vice versa. What sets people apart is how they approach and deal with this inevitable crossroad. For too long, I was constantly working through my to-do list from the time I got home each night until I fell asleep. While I was physically

  • Stay home - Empower lives

    “Stay home. Save lives.”These words blinked on the overhead traffic sign as I sped down what was usually a jammed highway. The eerie emptiness outside reminded me of one of those apocalyptic Hollywood movie scenes – You know, the one where the protagonist is desperately searching through the heart

  • Who do you want to be?

    In any organization, people can feel pressured to conform to a certain mold in order to be accepted by the group. In the Air Force, this is a reality for many, regardless of whether or not their perceptions are founded. Personally, I have always ascribed to just doing my own thing and doing it