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Free weights sit in their respective racks Jan. 30, 2015, at the Fitness Center on Dover Air Force Base, Del. The Fitness Center will begin operating on a 24-hour, seven days per week schedule in mid-March. (U.S. Air Force photo/Airman 1st Class Zachary Cacicia)


24/7 gym for 24/7 Airmen

Free weights sit in their respective racks Jan. 30, 2015, at the Fitness Center on Dover Air Force Base, Del. The Fitness Center will begin operating on a 24-hour, seven days per week schedule in mid-March. (U.S. Air Force photo/Airman 1st Class Zachary Cacicia)

Related Imagery
Senior Airman Evan Hodges, 436th Aerial Port Squadron special cargo processor, calculates a truck’s center of balance during an Air Transportation Standardization and Evaluations Program evaluation July 26, 2016, at Dover Air Force Base, Del. ATSEP evaluators conduct more than 600 core task evaluations monthly. (U.S. Air Force photo/Senior Airman Aaron J. Jenne)
A hand grip sits attached to the indoor rock climbing wall inside the Outdoor Recreation facility May 5, 2015, at Dover Air Force Base, Del. Outdoor Recreation provides Team Dover personnel with equipment rentals, recreational trips and much more. (U.S. Air Force photo/Airman 1st Class Zachary Cacicia)
The indoor rock climbing wall sits inside the Outdoor Recreation facility May 5, 2015, at Dover Air Force Base, Del. This climbing wall is available for use for organized Squadron physical training sessions. (U.S. Air Force photo/Airman 1st Class Zachary Cacicia)
John Walters, 436th Force Support Squadron fitness program manager, right, motivates Master Sgt. Corey Diluzio, 712th Aircraft Maintenance Squadron aircraft overhaul supervisor, center, and Master Sgt. Joey Therrien, 512th Maintenance Squadron engine repair supervisor, left, during a “90+” workout April 29, 2015, at the Fitness Center on Dover Air Force Base, Del. Walters, who created the old “90n90” program, now coaches more than 100 Airmen through his new “90+” program. (U.S. Air Force photo/Airmen 1st Class William Johnson)
U.S. Navy Petty Officer 1st Class Velinda Jennings, Armed Forces Medical Examiner System, performs air squats during a “90+” workout April 29, 2015, at the Fitness Center on Dover Air Force Base, Del. The “90+” program replaced the “90n90” program and has more than 100 active participants. (U.S. Air Force photo/Airman 1st Class William Johnson)
Master Sgt. Joey Therrien, 512th Maintenance Squadron engine repair supervisor, performs push-ups during a “90+” workout April 29, 2015, at the Fitness Center on Dover Air Force Base, Del. The workouts run between 30-35 minutes and are meant to push Airmen to their physical limits. (U.S. Air Force photo/Airman 1st Class William Johnson)
Senior Airman Eugene De Los Santos, 436th Maintenance Squadron crew chief, exercises by performing a deadlift Jan. 30, 2015, at the Fitness Center on Dover Air Force Base, Del. A Common Access Card- reader has been installed at the main entrance to allow customers easy access to the facility after hours. (U.S. Air Force photo/Airman 1st Class Zachary Cacicia)
Aaron Briggs, HB&A lead planner, standing right, briefs Lt. Col. Scott Bryant, 436th Civil Engineer Squadron commander, seated left, on future development options for four of 13 area development plan areas Jan. 23, 2015, at Dover Air Force Base, Del. Stakeholders within each of the four ADP areas provided user and facility input to HB&A team members in order to establish Dover AFB's Installation Development Plan. (U.S. Air Force photo by Roland Balik)
Aaron Briggs, HB&A lead planner, makes notes on a map during an Area Development Plan meeting with Team Dover members Jan. 20, 2015, at Dover Air Force Base, Del. Briggs and HB&A team members took input from stakeholders in four of 13 affected ADP areas during their two-week visit. (U.S. Air Force photo by Roland Balik)
Aaron Briggs, HB&A lead planner, standing right, listens to input from Team Dover members affected by the Area Development Plan Jan. 20, 2015, at Dover Air Force Base, Del. Briggs and HB&A team members met with stakeholders located in four ADP areas to discuss their functions within each area. (U.S. Air Force photo by Roland Balik)
Reflections of the fire training facility, a fire engine along with hoses can be seen in a pool of water following a training exercise by the 436th Civil Engineer Squadron Fire Department Oct. 20, 2014, at Dover Air Force Base, Del. This multi-story, specially-built fire training structure allows conditions to be controlled to maximize training and safety. (U.S. Air Force photo/Greg L. Davis)