Senior Airman Carter Aldrich, 436th Civil Engineer Squadron structural journeyman, performs farmer carries during a physical training session at the firehouse on Dover Air Force Base, Delaware, Oct. 14, 2021. The Dover AFB fire department hosted a firefighter centric workout for squadron members that featured farmer carries, hose drags and ladder climbs, as part of Fire Prevention Week 2021. (U.S. Air Force photo by Senior Airman Faith Schaefer)

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Photo by: Senior Airman Faith Schaefer |  VIRIN: 211014-F-MO780-1136.JPG