Physical Wellness


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  • Sleep 

  • Exercise/Physical Fitness 

  • Body Composition 

  • Nutrition 

  • Weight management 

  • Tobacco Cessation 

  • Alcohol/drug use 

  • PT Test Improvement  

RESOURCES

Patient Advocate


300 Tuskegee Blvd, 436th MDG, Bldg. 300, 2nd floor across from Medical
Dover AFB, DE 19902
 

Phone: (302) 677-3330
Hours: 0730-1630 Mon–Fri

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Patients have the right to make recommendations, ask questions, or file concerns with the MTF Patient Advocate.

436th Medical Group


Tuskegee Blvd, Bldg. 300
Dover AFB, DE 19902
Phone: Phone: (302) 677-6930
Hours: Main Clinic/Dental 0730-1630, Mon-Fri and Pharmacy 0730-1700, Mon-Fri
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Provides health services for more than 11,000 beneficiaries including. The Group is accredited by The Joint Commission, Accreditation Council for Graduate Medical Education and the American Dental Association. For any care your primary care manager does not provide, such as urgent, routine, preventative, mental health, and specialty care, you will need a referral from your PCM.

Civilian Health Promotion Services (CHPS)


Online

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CHPS is a mobile workplace wellness program offering a multitude of services designed to enhance quality of life, improve productivity, encourage motivated and engaged employees, and promote a workplace culture of health. Services include wellness screenings, Health Education classes, wellness challenges and awareness campaigns. Employees may track their progress through the USAF Wellness Portal.

Health Promotions


423 Chevron Street, Bldg 423
Dover AFB, DE 19902
Phone: Phone: 302-677-3733
Hours: 0730-1630
 

Offers services to enhance the physical health and wellness of Dover Airmen and those who support them. Delivers a variety of lifestyle education programs, community events, and data-based reports to foster a health-conscious environment that values proper nutrition, fitness, sleep hygiene, and tobacco-free living.

AF Employee Assistance Program (Fitness Services)



Phone: Phone: 866-580-9078

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EAP is available  to DAF (APF, NAF, Space Force, ANG) civilians and Army civilians on AF-led Joint Bases and their respective household members. Services are free, confidential, 24/7 online, in-person, by phone or video conference to help you and your household members manage physical wellbeing challenges. Services related to aging, fitness, healthy eating, sleep, and more are provided.

Civilian Employee Assistance Program (EAP)



Phone: Phone: (866) 580-9078

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Welcome to the Air Force’s Employee Assistance Program for Air Force civilian personnel, also known as "EAP." You’ve come to the right place to find free, confidential services to help you and your household members manage everyday challenges and work on more complex issues.

Military One Source (Fitness Services)




Phone: Phone: (800) 342-9647
Hours: Available 24/7, 365 days a year
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While Military OneSource does not provide direct health care services, it does provide resources that can help you maintain good health. Web-based resources related to prevention and care, mental health, nutrition and fitness, and substance abuse are available on the site. Military OneSource is available 24/7 at no cost.

Fitness Center


423 Chevron Avenue
Dover AFB, DE 19902
Phone: (302) 677-3773
Mon – Fri: 5:00 AM – 11:00 PM
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Offers a range of exercise equipment, classes, and programs designed to improve physical fitness and overall health. These facilities are staffed with personnel and often include amenities such as weight rooms, cardio machines, group exercise studios, and locker rooms. The goal of fitness centers is to promote a healthy lifestyle and provide a welcoming environment for individuals to achieve their fitness goals.

Operational Support Team


 

Phone: (302)-730-4633






Health Coaching services for adults and teenagers, online healthy living classes, recommended health and wellness apps, and support for commissary discounts.

ADAPT (Alcohol and Drug Abuse Prevention and Treatment) Program


300 Tuskegee Blvd Dover,
DE 19902
Phone: (302) 677-2674

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Promotes readiness, health, and wellness through the prevention and treatment of substance misuse and abuse. Services include outreach, education, screening, assessment, treatment, and consultation. Preventive education and treatment are provided individually and/or in groups.