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161103-F-DA916-043

Officers of Delaware State Police Tactical Control Unit move forward to make an arrest during a riot control scenario Nov. 3, 2016, on Dover Air Force Base, Del. The TCU holds monthly training to hone and maintain crowd displacement and riot control skills. This month the TCU visited Dover AFB to train with the base security forces members. (U.S. Air Force photo by Mauricio Campino)
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161103-F-DA916-058

Lt. Michael Wysock, Delaware State Police Tactical Control Unit officer in charge speaks about crowd displacement tactics Nov. 3, 2016, on Dover Air Force Base, Del. The unit trains with other police agencies throughout Delaware, the National Guard and most recently, with Dover AFB security forces members. (U.S. Air Force photo by Mauricio Campino)
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Powerlifting

Staff Sgt. Janice Aninsman, 436th Security Forces Squadron intelligence and force protection NCO in charge, squats 240 pounds during a training session June 24, 2016, at the Fitness Center on Dover Air Force Base, Del. Aninsman holds the Women’s Raw American Record in the Military Open division and the Delaware state Raw Record for squats at 130 kilograms. (U.S. Air Force photo/Senior Airman William Johnson)
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Powerlifting

Staff Sgt. Janice Aninsman, 436th Security Forces Squadron intelligence and force protection NCO in charge, chalks her hands during a workout routine June 24, 2016, at the Fitness Center on Dover Air Force Base, Del. Aninsman holds 12 overall records in the U.S.A. Powerlifting Federation. (U.S. Air Force photo/Senior Airman William Johnson)
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Powerlifting

Staff Sgt. Janice Aninsman, 436th Security Forces Squadron intelligence and force protection NCO in charge, performs a heavy hold during a workout routine June 24, 2016, at the Fitness Center on Dover Air Force Base, Del. Performing a heavy hold helps a powerlifter get accustomed to lifting heavier weight, increasing their one-rep max. (U.S. Air Force photo/Senior Airman William Johnson)
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Powerlifting

Staff Sgt. Janice Aninsman, 436th Security Forces Squadron intelligence and force protection NCO in charge, deadlifts 275 pounds during a workout routine June 24, 2016, at the Fitness Center on Dover Air Force Base, Del. Aninsman holds four deadlifts records in the U.S.A. Powerlifting Federation. (U.S. Air Force photo/Senior Airman William Johnson)
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