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Video by 1st Sgt. Crista Mary Mack

Pacific Army Reserve leads ready and resilient PT session

9th Mission Support Command

Sept. 26, 2018 | 1:07

FORT SHAFTER FLATS, Hawaii - The 9th Mission Support Command command group led physical fitness training Sept. 26. The intense workout broke Pacific Army Reserve Soldiers into seven squads and led them through a circuit of a HMWVV push, run, water jug carry, plank to step up, Meals-Ready-To-Eat stack, individual movement techniques to include three to five second rushes and high and low crawls, and a litter carry with over 80 lbs. of weight on each litter.

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Pacific Army Reserve leads ready and resilient PT session

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