Skip to main content (Press Enter).
U.S. Air Force Logo
Home
Environment
Community Engagement
Honorary Commanders
About Us
Biographies
Emergency Management
CAF
SAPR
ADAPT
Helping Matrix
Base Directory
Questions
We Care
Home Life
Victim Support Services
Mental Wellness
Workplace
Physical Wellness
Financial Wellness
Units
Honor Guard Requests
Contact Us
Visitor Control Center
CAC/ID Card & DEERS Updates
Sexual Misconduct Disciplinary Actions
Dover AFB'S Area Defense Council
Dover Air Force Base
DAF EXECUTIVE ORDER IMPLEMENTATION
Public Affairs Support
News
Team Dover Newcomers
About Us
DVIDSVideoPlayer
Playlist:
Search Results
Video by Cpl. Quinn Hurt
Player Embed Code:
Download
Embed
Share
7 Foundation Movements - Push
Marine Corps Base Quantico
March 23, 2020 | 0:59
Gunnery Sgt. Gates from the Force Fitness Division demonstrates one of the seven foundational movements, the push.(U.S. Marine Corps video by Cpl. Quinn Hurt)
More
Tags
quantico
push
HITT
MCBQ
CommStrat
7 Foundational Movements
how to bench
Marine Corps
USMC
More
Up Next
1:00
127th Wing Commanders 22 Push-up Challenge
2:41
U.S. Marines and Royal Marines compete in the Double-up competition during the 2024 Fittest Instructor Competition (b-roll package)
1:02
Save 22 Veterans Suicide Awareness and Prevention Push-up Challenge 2023
1:07
122nd Fighter Wing push-up contest
29:22
The Big Picture: United Nations Forces Push the Chinese Back
1:25
This or That - Push ups or Sit ups
0:51
ACFT - Hand Release Push-ups
3:57
ACFT Survival Guide Episode 3
0:59
Panton Heritage
1:14
USAFE-AFAFRICA First Sergeant's pushup challenge
1:25
857th Engineer Company Holds MWR Event
1:05
NSWC Corona's Fitness Friday Push-Up Challenge
0:40
See 10, Do 10 push-up challenge
1:00
One Minute Push-up Challenge
Now Playing
7 Foundation Movements - Push
More Videos