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Video by Spc. Jacob Ward
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<iframe width='500' height='300' scrolling='no' frameborder='0' style='border: none; overflow: hidden; width: 500px; height: 300px;' allowtransparency='true' src='https://www.dvidshub.net/video/embed/810344'></iframe>
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Holistic Health and Fitness Ready and Resilient Introduction
49th Public Affairs Detachment
July 14, 2021 | 0:13
Lisa Hutchinson, a performance expert with the Ready and Resilient (R2) performance center talks about various ways Paratroopers can improve on their physical fitness performance on Fort Bragg, N.C. July 14, 2021. R2 is a part of the U.S. Army's Holistic Health and Fitness program (H2F); a program that empowers and equips soldiers to take charge of their health, fitness, and well-being to optimize individual performance. (U.S. Army Video by Spc. Jacob Ward).
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82nd Airborne Division
Fort Bragg
R2
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