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Video by Cpl. Jackson Kirkiewicz
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2nd MLG Force Fitness Instructors Course Week 3: Day 1
2nd Marine Logistics Group
Jan. 29, 2024 | 1:25
U.S. Marines and Sailors with 2nd Marine Logistics Group conduct a 7-Fundamental Movements-Hinge Performance Exam during a Force Fitness Instructor course on Camp Lejeune, North Carolina Jan. 29, 2024. 2nd MLG Marines and Sailors participated in the course to understand how to utilize structured functional exercise science in order to optimize performance, reduce injuries, and maximize unit physical readiness. (U.S. Marine Corps video by Cpl. Jackson Kirkiewicz)
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fitness
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