Skip to main content (Press Enter).
U.S. Air Force Logo
Home
Environment
Community Engagement
Honorary Commanders
About Us
Biographies
Emergency Management
CAF
SAPR
ADAPT
Helping Matrix
Base Directory
Questions
We Care
Home Life
Victim Support Services
Mental Wellness
Workplace
Physical Wellness
Financial Wellness
Units
436th Airlift Wing Public Affairs
Official Photo
Honor Guard Requests
Contact Us
Visitor Control Center
CAC/ID Card & DEERS Updates
Sexual Misconduct Disciplinary Actions
Dover AFB'S Area Defense Council
Dover Air Force Base
DAF EXECUTIVE ORDER IMPLEMENTATION
Public Affairs Support
Official Photo
News
Team Dover Newcomers
About Us
DVIDSVideoPlayer
Playlist:
Search Results
Video by Lance Cpl. Jocelyn Ontiveros
Player Embed Code:
<iframe width='500' height='300' scrolling='no' frameborder='0' style='border: none; overflow: hidden; width: 500px; height: 300px;' allowtransparency='true' src='https://www.dvidshub.net/video/embed/515387'></iframe>
Download
Embed
Share
Marines Spin Out of Control
1st Marine Logistics Group
March 20, 2017 | 1:25
Marines with 1st Marine Logistics Group attended a spin class March 20, 2017. Spin focuses on cardiovascular interval training to build endurance and strength. The Marines were given the opportunity to participate in this workout set to music and led by a certified instructor.
More
Tags
Camp Pendleton
strength
cycle
1st MLG
endurance
workout
California
PT
spin
Off base
cardio vascular interval training
cyclying
More
Up Next
Now Playing
Marines Spin Out of Control
More Videos