Tech. Sgt. William “Bradley” Martineau, 436th Aerial Port Squadron special handling supervisor and lead volunteer Warrior Fitness class instructor, shows participants proper form and movements for one of the exercises May 16, 2019, at the Fitness Center on Dover Air Force Base, Del. The one-hour Warrior Fitness class is held twice a week on Tuesdays and Thursdays starting at 5:30 p.m. under the pavilion next to the Fitness Center. (U.S. Air Force photo by Roland Balik)